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Self Acceptance - How Our Physical Appearance Impacts Our Happines

Self Acceptance - How Our Physical Appearance Impacts Our Happines

  Self Acceptance - How Our Physical Appearance Impacts Our Happines From some of our earliest childhood memories...
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Putting the Spring Back in Your Hair - How to Rehabilitate Curls

Putting the Spring Back in Your Hair - How to Rehabilitate Curls

Putting the Spring Back in Your Hair - How to Rehabilitate Curls If you have ever struggled to get ...
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Succulent Summer – Tips for Piping Scrumptious Succulents

Succulent Summer – Tips for Piping Scrumptious Succulents

  Succulent Summer – Tips for Piping Scrumptious Succulents  Every summer, all the succulents in our...
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Dr Sheryl Smithies -​ Lifting The Veil on Facial Thread Lifts

Dr Sheryl Smithies -​ Lifting The Veil on Facial Thread Lifts

Dr Sheryl Smithies -​ Lifting The Veil on Facial Thread Lifts  10 Must-Know Facts...
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Top 5 Hacks For A Budding Superwomen

Top 5 Hacks For A Budding Superwomen

Top 5 Hacks For A Budding Superwomen Zanele Mbokazi - Mentor, Mother and Matriarch  Women play m...
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World Alzheimer’s Month: Understand the 10 warning signs and symptoms of dementia

World Alzheimer’s Month: Understand the 10 warning signs and symptoms of dementia

World Alzheimer’s Month: Understand the 10 warning signs and symptoms of dementia Alzheimer’s Disease (...
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Busting the myths: the health benefits of CBD

Busting the myths: the health benefits of CBD

Busting the myths: the health benefits of CBD For over 6 000 years, the cannabis plant has been widely used for various medicina...
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Caregivers must take care of their own mental health during the COVID-19 lockdown

Caregivers must take care of their own mental health during the COVID-19 lockdown

  Caregivers must take care of their own mental health during the COVID-19 lockdown, or risk burnout. Here’s how…...
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ADCO CBD - Legendary stress and pain relief within your reach

ADCO CBD - Legendary stress and pain relief within your reach

Legendary stress and pain relief within your reach Over the past few decades, one of the most debated topics of a...
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The Hidden Mind Therapy

The Hidden Mind Therapy

The Hidden Mind Therapy There is a new awakening of consciousness with regard to how we cope with the many diseases that are prevalent in our soc...
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7 tips that will help you fight those viruses and keep your immune system in tip-top shape

7 tips that will help you fight those viruses and keep your immune system in tip-top shape

  7 tips that will help you fight those viruses and keep your immune system in tip-top shape Your immune system...
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WHAT IS YOGA

WHAT IS YOGA

  WHAT IS YOGA The word yoga means "union" in Sanskrit, the language of ancient India ...
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Tips for buying a new bed

Tips for buying a new bed

  Tips for buying a new bed The older you get, the more you start to realise the importance of a solid mattress a...
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The best exercises to relieve stress

The best exercises to relieve stress

  The best exercises to relieve stress Stress is something that many people suffer from. It can cause us to have ...
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How to stay healthy during the holidays

How to stay healthy during the holidays

  How to stay healthy during the holidays The holiday season is just around the corner. It brings with it lazy lu...
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How to stay healthy before travelling overseas

How to stay healthy before travelling overseas

  How to stay healthy before travelling overseas Travelling overseas is a truly thrilling experience. You will be...
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Do Joburg Golf Differently at the Fairway Hotel, Spa & Golf Resort

Do Joburg Golf Differently at the Fairway Hotel, Spa & Golf Resort

  Do Joburg Golf Differently at the Fairway Hotel, Spa & Golf Resort   THE FAIRWAY HO...
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Top tips to actually enjoy exercise

Top tips to actually enjoy exercise

  Top tips to actually enjoy exercise Exercising is very much like Marmite. You either love it or your hate it. I...
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Gym bag essentials: what you need for a great workout

Gym bag essentials: what you need for a great workout

  Gym bag essentials: what you need for a great workout Going to the gym for a workout is one of the best ways to...
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Key indicators of a healthy lifestyle

Key indicators of a healthy lifestyle

  Key indicators of a healthy lifestyle Everyone keeps talking about living a healthy lifestyle, but does that on...
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